top of page
uproarstrength_abanthamcreative-0168.jpg

BUILT TO BREAK LIMITS

Weekly Class Schedule

WEEKLY CLASS SCHEDULE

Uproar Strength Weekly Class Schedule.png

Monday, Wednesday, Friday: 

6am Functional Fitness

7am Functional Fitness

8am Training Hall 

4pm Functional Fitness

5pm Functional Fitness

6pm Training Hall

 

Tuesday:
5:30am Functional Fitness

6:30am Functional Fitness

7:30am Training Hall

8am Training Hall
12pm Functional Fitness

4pm Kids Class

5pm Rotational Classes

6pm Training Hall

 

Thursday:

5:30am Functional Fitness

6:30am Functional Fitness

7:30am Training Hall

8am Training Hall
12pm Functional fitness

4pm Kids Class

5pm Rotational Classes

6pm Barbell

 

Saturday

7am Functional Fitness

8am Barbell 

EXPLORE CLASS TYPES

Man Doing Battle Ropes

FUNCTIONAL FITNESS

These classes combine varied functional fitness movements designed to be both intense and effective.

 

With a mix of strength, conditioning, and bodybuilding, these classes target the whole body.

All skill levels welcome!

Woman Lifting Heavy Barbell

BARBELL CLUB

Group sessions designed to work on technical drills of Olympic weightlifting. Improve both technique and strength in the snatch, clean, jerk, and squats.

Man Using Rowing Machine

TRAINING HALL

During training hall hours we will have a coach available for feedback and assistance based on each individual's goals. Whether you need a spot for a heavy lift, advice on how to perform a movement, or general feedback on form, our training hall coach is there to help. 

Heavy Lifting_edited.jpg

ROTATIONAL CLASSES

Looking to try something new? Every few weeks, we’re switching it up with our rotational classes. From HYROX to powerlifting cycles, run club sessions and more, this group program will keep your body guessing and your motivation high. Train with friends, test your limits, and discover new ways to move, lift, and compete - no matter your fitness level. 

bottom of page